I am a qualified and insured counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy), working within established ethical frameworks. I also hold an enhanced DBS certificate, ensuring professional standards and safety.
WHO I WORK WITH
I work with people from a wide range of backgrounds, offering a respectful, open, and non-judgemental environment. Areas of experience include:
- Anxiety, depression, and stress
- Trauma and low self-worth
- Relationship and family difficulties
- Neurodivergence including Autism, ADHD, and related conditions
- Long-term health challenges and caring responsibilities
- Life transitions, discrimination, and experiences of loss
- Loneliness and bereavement
MY APPROACH
I work primarily within a person-centred framework, placing the therapeutic relationship at the centre of our work together. This is a collaborative process where trust, openness, and reflection allow for personal growth and change.
Our sessions provide space to explore experiences, thoughts, and emotions without judgement. Whether you come with clear goals or uncertainty about where to begin, the focus will always be on what you need at that time.
I also draw on creative and educational approaches when helpful, adapting to support your individual way of working.
COMMITMENT TO INCLUSIVITY
I am committed to an inclusive and respectful practice. Many difficulties people face are shaped by wider social and cultural systems. I aim to provide a safe and understanding space where all experiences are valued.